How can we remain steadfast on our path? ʻAbduʼl‑Bahá answers.

The balmy weather is coming, and the voyager shall land safely.

“I am walking in my chosen highway; I know the destination. Hundreds of storms and tempests may rage furiously around my head; hundreds of Titanics may sink to the bottom of the sea, the mad waves may rise to the roof of heaven; all these will not change my purpose, will not disturb me in the least; I will not look either to the right or to the left; I am looking ahead, far, far. Piercing through the impenetrable darkness of the night, the howling winds, the raging storms, I see the glorious Light beckoning me forward, forward. The balmy weather is coming, and the voyager shall land safely.”

Quoted in The Star of the West (August 1913)

Artwork by Steve Paschal

The Two Kinds of Fast According to ‘Abdu’l‑Bahá

There are two kinds of fast: material and spiritual. The material fast consists in abstaining from food and drink, that is, refraining from satisfying the physical appetites. But the true and spiritual fast is for man to forsake covetous desires, heedlessness, and evil and animalistic attributes. The material fast is therefore a symbol of that spiritual fast. It is like saying: “O Divine Providence! As I am abstaining from bodily desires and from all occupation with food and drink, even so purify and sanctify my heart from the love of anyone save Thyself, and shield and protect my soul from corrupt inclinations and satanic qualities, that my spirit may commune with the breaths of holiness and fast from the mention of all else besides Thee.”

‘Abdu’l‑Bahá, Twelve Table Talks Given by ‘Abdu’l‑Bahá in ‘Akká.